Domenico Grullo 16:07 row
3,800m
Meters
16:07.3
Time
2:07.2
Pace
237
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 127 |
July 02, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.3 | 3,800m | 2:07.2 | 170 | 884 | 19 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 16:07.3 | 241m | 2:19.6 | 129 | 742 | 17 |
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Workout Graph
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