Domenico Grullo 5x1750m/2:00r row
8,750m
Meters
34:30.8
Time
1:58.3
Pace
588
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,827m |
| Overall Time | 44:30.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 739 |
| Drag Factor | 127 |
July 07, 2020 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.8 | 8,750m | 1:58.3 | 211 | 1026 | 21 | |
| 6:55.3 | 1,750m | 1:58.6 | 210 | 1021 | 21 | |
| 6:55.8 | 1,750m | 1:58.8 | 209 | 1018 | 21 | |
| 6:55.1 | 1,750m | 1:58.6 | 210 | 1022 | 21 | |
| 6:54.1 | 1,750m | 1:58.3 | 211 | 1027 | 21 | |
| 6:50.5 | 1,750m | 1:57.2 | 217 | 1046 | 22 | |
| r77m |
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Workout Graph
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