Domenico Grullo 15:04 row
3,630m
Meters
15:04.4
Time
2:04.5
Pace
231
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 127 |
July 07, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,630m | 2:04.5 | 181 | 923 | 20 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 15:04.4 | 13m | 2:49.2 | 72 | 548 |
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Workout Graph
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