Domenico Grullo 16:59 row
4,021
Meters
16:59.3
Time
2:06.7
Pace
251
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 126 |
August 19, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:59.3 | 4,021 | 2:06.7 | 172 | 886 | 251 | 19 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 19 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 19 |
| 16:59.3 | 454 | 2:11.3 | 154 | 814 | 27 | 18 |
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Workout Graph
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