Domenico Grullo 15:11 row
3,563m
Meters
15:11.8
Time
2:07.9
Pace
221
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 128 |
September 01, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.8 | 3,563m | 2:07.9 | 167 | 874 | 20 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 15:11.8 | 38m | 2:35.2 | 94 | 621 | 15 |
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Workout Graph
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