Domenico Grullo 20:53 row
5,019m
Meters
20:53.8
Time
2:04.9
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 127 |
September 12, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,019m | 2:04.9 | 180 | 918 | 18 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 |
| 20:53.8 | 184m | 2:26.1 | 112 | 685 | 19 |
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Workout Graph
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