Domenico Grullo 12:23 row
2,886m
Meters
12:23.2
Time
2:08.7
Pace
178
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 125 |
September 15, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.2 | 2,886m | 2:08.7 | 164 | 864 | 19 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 12:23.2 | 537m | 2:13.3 | 148 | 808 | 21 |
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