Domenico Grullo 10x750m/2:00r row
7,500m
Meters
26:59.8
Time
1:47.9
Pace
561
Calories
Rest Distance | 174m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 7,674m |
Overall Time | 46:59.8 |
Average Watts | 278 |
---|---|
Calories Per Hour | 1256 |
Stroke Rate | 26 |
Stroke Count | 721 |
Drag Factor | 125 |
September 18, 2020 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:59.8 | 7,500m | 1:47.9 | 278 | 1256 | 26 | |
2:43.2 | 750m | 1:48.8 | 272 | 1235 | 26 | |
2:43.0 | 750m | 1:48.6 | 273 | 1238 | 26 | |
2:42.9 | 750m | 1:48.6 | 273 | 1240 | 27 | |
2:42.8 | 750m | 1:48.5 | 274 | 1242 | 26 | |
2:41.7 | 750m | 1:47.8 | 279 | 1261 | 26 | |
2:42.4 | 750m | 1:48.2 | 276 | 1249 | 27 | |
2:42.5 | 750m | 1:48.3 | 275 | 1247 | 27 | |
2:43.2 | 750m | 1:48.8 | 272 | 1235 | 26 | |
2:42.9 | 750m | 1:48.6 | 273 | 1240 | 27 | |
2:35.2 | 750m | 1:43.4 | 316 | 1387 | 30 | |
r174m |
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Workout Graph
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