Domenico Grullo 14:15 row
3,510m
Meters
14:15.2
Time
2:01.8
Pace
229
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 155 |
September 21, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.2 | 3,510m | 2:01.8 | 194 | 966 | 21 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 14:15.2 | 1,040m | 2:02.6 | 190 | 952 | 22 |
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