Domenico Grullo 10x1000m/1:00r row
10,000m
Meters
37:38.9
Time
1:52.9
Pace
710
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,183m |
| Overall Time | 47:38.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 23 |
| Stroke Count | 901 |
| Drag Factor | 118 |
October 02, 2020 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.9 | 10,000m | 1:52.9 | 243 | 1136 | 23 | |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 22 | |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 25 | |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 22 | |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 26 | |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 22 | |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 26 | |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 22 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 26 | |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 22 | |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 27 | |
| r183m |
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Workout Graph
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