Domenico Grullo 1200m row
1,200
Meters
4:12.9
Time
1:45.3
Pace
91
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 117 |
October 05, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,200 | 1:45.3 | 299 | 1329 | 91 | 29 |
| 1:04.5 | 300 | 1:47.5 | 282 | 1269 | 22 | 28 |
| 1:03.2 | 600 | 1:45.3 | 299 | 1330 | 23 | 30 |
| 1:03.0 | 900 | 1:45.0 | 302 | 1340 | 23 | 30 |
| 1:02.1 | 1,200 | 1:43.5 | 316 | 1386 | 23 | 31 |
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Workout Graph
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