Domenico Grullo 15:22 row
3,710m
Meters
15:22.4
Time
2:04.3
Pace
236
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 147 |
October 05, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.4 | 3,710m | 2:04.3 | 182 | 927 | 21 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 15:22.4 | 80m | 2:20.0 | 128 | 738 | 14 |
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Workout Graph
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