Domenico Grullo 12:21 row
2,831m
Meters
12:21.8
Time
2:11.0
Pace
172
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 117 |
October 07, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.8 | 2,831m | 2:11.0 | 156 | 835 | 18 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 12:21.8 | 516m | 2:17.4 | 135 | 764 | 19 |
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Workout Graph
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