Domenico Grullo 1200m row
1,200m
Meters
4:10.4
Time
1:44.3
Pace
93
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 117 |
October 12, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,200m | 1:44.3 | 308 | 1360 | 29 |
| 1:03.8 | 300m | 1:46.3 | 291 | 1301 | 28 |
| 1:02.7 | 600m | 1:44.5 | 307 | 1355 | 29 |
| 1:02.5 | 900m | 1:44.1 | 310 | 1365 | 30 |
| 1:01.4 | 1,200m | 1:42.3 | 327 | 1424 | 30 |
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Workout Graph
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