Domenico Grullo 21:18 row

5,319m

Meters

21:18.1

Time

2:00.1

Pace

353

Calories

Average Watts202
Calories Per Hour994
Stroke Rate20
Stroke Count442
Drag Factor117

October 13, 2020 10:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.1 5,319m 2:00.1 202 994 20
5:00.0 1,308m 1:54.6 232 1098 23
10:00.0 1,329m 1:52.8 243 1137 24
15:00.0 1,217m 2:03.2 187 943 20
20:00.0 1,165m 2:08.7 164 864 17
21:18.1 301m 2:09.7 160 851 17

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Workout Graph

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