Domenico Grullo 8000m row
8,000m
Meters
31:06.8
Time
1:56.6
Pace
548
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 118 |
October 13, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.8 | 8,000m | 1:56.6 | 220 | 1058 | 22 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 22 |
| 7:46.0 | 4,000m | 1:56.5 | 221 | 1061 | 23 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 22 |
| 7:38.4 | 8,000m | 1:54.6 | 233 | 1100 | 24 |
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Workout Graph
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