Domenico Grullo 12:06 row
2,777m
Meters
12:06.8
Time
2:10.8
Pace
170
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 122 |
October 13, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 2,777m | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 12:06.8 | 420m | 2:30.9 | 102 | 650 | 20 |
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Workout Graph
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