Domenico Grullo 2x3000m/3:00r row
6,000m
Meters
24:25.2
Time
2:02.1
Pace
390
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,022m |
| Overall Time | 30:25.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 441 |
| Drag Factor | 127 |
October 14, 2020 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.2 | 6,000m | 2:02.1 | 192 | 961 | 18 | |
| 12:15.7 | 3,000m | 2:02.6 | 190 | 953 | 18 | |
| 12:09.5 | 3,000m | 2:01.5 | 195 | 970 | 18 | |
| r22m |
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Workout Graph
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