Domenico Grullo 1:29:26 row
21,103m
Meters
1:29:26.2
Time
2:07.1
Pace
1311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 1603 |
| Drag Factor | 114 |
October 15, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:26.2 | 21,103m | 2:07.1 | 170 | 886 | 17 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 17 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
| 1:05:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
| 1:10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 |
| 1:15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 1:20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 1:25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 1:29:26.2 | 1,077m | 2:03.5 | 185 | 938 | 20 |
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Workout Graph
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