Domenico Grullo 13:10 row

3,003m

Meters

13:10.6

Time

2:11.6

Pace

181

Calories

Average Watts153
Calories Per Hour828
Stroke Rate20
Stroke Count259
Drag Factor118

October 17, 2020 10:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:10.6 3,003m 2:11.6 153 828 20
5:00.0 1,178m 2:07.3 170 883 19
10:00.0 1,142m 2:11.3 154 831 21
13:10.6 683m 2:19.5 129 743 20

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Workout Graph

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