Domenico Grullo 8:56 row
2,020
Meters
8:56.8
Time
2:12.8
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Stroke Count | 145 |
| Drag Factor | 119 |
October 22, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.8 | 2,020 | 2:12.8 | 149 | 804 | 120 | 16 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 17 |
| 8:56.8 | 886 | 2:13.6 | 147 | 790 | 52 | 16 |
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Workout Graph
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