Domenico Grullo 10x1000m/1:00r row
10,000m
Meters
37:37.7
Time
1:52.8
Pace
708
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,171m |
| Overall Time | 47:37.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 119 |
October 22, 2020 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.7 | 10,000m | 1:52.8 | 243 | 1137 | 22 | |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 22 | |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 26 | |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 22 | |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 22 | |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 22 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 22 | |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 22 | |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 23 | |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 22 | |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 26 | |
| r171m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.