Domenico Grullo 12:12 row
2,801m
Meters
12:12.9
Time
2:10.8
Pace
170
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 116 |
October 28, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.9 | 2,801m | 2:10.8 | 156 | 837 | 19 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 12:12.9 | 481m | 2:18.1 | 133 | 756 | 19 |
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Workout Graph
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