Domenico Grullo 1200m row
1,200m
Meters
4:06.7
Time
1:42.7
Pace
94
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 118 |
November 09, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 1,200m | 1:42.7 | 322 | 1409 | 30 |
| 1:02.7 | 300m | 1:44.5 | 307 | 1355 | 29 |
| 1:01.5 | 600m | 1:42.5 | 325 | 1418 | 29 |
| 1:02.0 | 900m | 1:43.3 | 317 | 1391 | 31 |
| 1:00.5 | 1,200m | 1:40.8 | 341 | 1474 | 33 |
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Workout Graph
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