Domenico Grullo 12:55 row
3,014m
Meters
12:55.8
Time
2:08.6
Pace
186
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 230 |
| Drag Factor | 116 |
November 10, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.8 | 3,014m | 2:08.6 | 164 | 865 | 17 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 12:55.8 | 651m | 2:15.0 | 142 | 789 | 15 |
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Workout Graph
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