Domenico Grullo 2x5000m/2:00r row
10,000m
Meters
38:53.3
Time
1:56.6
Pace
685
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,046m |
| Overall Time | 42:53.3 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 120 |
November 13, 2020 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.3 | 10,000m | 1:56.6 | 220 | 1058 | 20 | |
| 19:27.2 | 5,000m | 1:56.7 | 220 | 1057 | 20 | |
| 19:26.1 | 5,000m | 1:56.6 | 221 | 1059 | 20 | |
| r46m |
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Workout Graph
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