Domenico Grullo 1200m row
1,200m
Meters
4:01.3
Time
1:40.5
Pace
98
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1485 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 117 |
November 16, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 1,200m | 1:40.5 | 344 | 1485 | 31 |
| 1:01.5 | 300m | 1:42.5 | 325 | 1418 | 29 |
| 1:00.3 | 600m | 1:40.5 | 345 | 1486 | 32 |
| 0:59.9 | 900m | 1:39.8 | 352 | 1510 | 32 |
| 0:59.6 | 1,200m | 1:39.3 | 357 | 1528 | 33 |
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Workout Graph
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