Domenico Grullo 12:37 row
3,030m
Meters
12:37.9
Time
2:05.0
Pace
191
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 115 |
November 19, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.9 | 3,030m | 2:05.0 | 179 | 915 | 20 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 12:37.9 | 621m | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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