Domenico Grullo 14:48 row
3,402m
Meters
14:48.5
Time
2:10.5
Pace
207
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 117 |
November 28, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.5 | 3,402m | 2:10.5 | 157 | 840 | 19 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 14:48.5 | 1,046m | 2:17.9 | 133 | 759 | 19 |
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