Domenico Grullo 13:30 row
3,015m
Meters
13:30.6
Time
2:14.4
Pace
178
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 229 |
| Drag Factor | 117 |
November 29, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.6 | 3,015m | 2:14.4 | 144 | 795 | 17 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 |
| 13:30.6 | 794m | 2:12.6 | 150 | 816 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.