Domenico Grullo 13:29 row
3,019m
Meters
13:29.4
Time
2:14.0
Pace
132
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 11 |
| Drag Factor | 115 |
December 01, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.4 | 3,019m | 2:14.0 | 145 | 800 | 11 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 16 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 16 |
| 13:29.4 |