Domenico Grullo 8:53 row
2,021m
Meters
8:53.3
Time
2:11.9
Pace
121
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 143 |
| Drag Factor | 118 |
December 04, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.3 | 2,021m | 2:11.9 | 152 | 824 | 16 | 154 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 | 152 |
| 8:53.3 | 890m | 2:11.0 | 155 | 834 | 16 | 156 |
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