Domenico Grullo 12:24 row
3,079m
Meters
12:24.4
Time
2:00.8
Pace
202
Calories
160
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 118 |
December 04, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.4 | 3,079m | 2:00.8 | 198 | 981 | 21 | 160 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 159 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 164 |
| 12:24.4 | 573m | 2:06.0 | 175 | 902 | 21 | 158 |
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