Domenico Grullo 13:01 row
3,128m
Meters
13:01.9
Time
2:04.9
Pace
198
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 118 |
December 05, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.9 | 3,128m | 2:04.9 | 179 | 916 | 20 | 156 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 152 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 162 |
| 13:01.9 | 695m | 2:10.8 | 156 | 837 | 21 | 154 |
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