Domenico Grullo 16:52 row
4,019m
Meters
16:52.5
Time
2:05.9
Pace
253
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 16 |
| Stroke Count | 279 |
| Drag Factor | 119 |
December 09, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.5 | 4,019m | 2:05.9 | 175 | 902 | 16 | 164 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 17 | 171 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 161 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 16 | 165 |
| 16:52.5 | 418m | 2:14.5 | 144 | 794 | 16 | 162 |
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Workout Graph
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