Domenico Grullo 12:39 row
3,039m
Meters
12:39.9
Time
2:05.0
Pace
192
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 117 |
December 11, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.9 | 3,039m | 2:05.0 | 179 | 916 | 18 | 150 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 145 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 | 155 |
| 12:39.9 | 605m | 2:12.1 | 152 | 821 | 18 | 151 |
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