Domenico Grullo 4:40 row
1,226m
Meters
4:40.0
Time
1:54.1
Pace
86
Calories
178
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 117 |
December 14, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,226m | 1:54.1 | 235 | 1108 | 22 | 178 |
| 4:40.0 | 1,226m | 1:54.1 | 235 | 1108 | 22 | 178 |
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