Domenico Grullo 9:03 row
2,020m
Meters
9:03.6
Time
2:14.5
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 16 |
| Stroke Count | 147 |
| Drag Factor | 119 |
December 16, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.6 | 2,020m | 2:14.5 | 144 | 794 | 16 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 |
| 9:03.6 | 910m | 2:13.8 | 146 | 802 | 16 |
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Workout Graph
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