Domenico Grullo 14:03 row
3,322m
Meters
14:03.3
Time
2:06.9
Pace
208
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 117 |
December 16, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.3 | 3,322m | 2:06.9 | 171 | 889 | 18 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 14:03.3 | 933m | 2:10.3 | 158 | 843 | 19 |
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