Domenico Grullo 12:36 row
3,011m
Meters
12:36.6
Time
2:05.6
Pace
189
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 121 |
December 17, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.6 | 3,011m | 2:05.6 | 176 | 907 | 20 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 12:36.6 | 607m | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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