Domenico Grullo 20:20 row
5,024m
Meters
20:20.2
Time
2:01.4
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 118 |
December 19, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 5,024m | 2:01.4 | 195 | 972 | 19 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 |
| 20:20.2 | 82m | 2:03.1 | 187 | 944 | 15 |
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Workout Graph
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