Domenico Grullo 11:25 row
2,649m
Meters
11:25.2
Time
2:09.3
Pace
162
Calories
160
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 117 |
December 23, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.2 | 2,649m | 2:09.3 | 162 | 856 | 16 | 160 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 165 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 | 155 |
| 11:25.2 | 317m | 2:14.3 | 144 | 796 | 15 | 160 |
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