Domenico Grullo 12:49 row
3,004m
Meters
12:49.0
Time
2:07.9
Pace
186
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 128 |
December 23, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.0 | 3,004m | 2:07.9 | 167 | 874 | 20 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 12:49.0 | 653m | 2:09.4 | 162 | 855 | 20 |
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