Domenico Grullo 12:41 row
3,068m
Meters
12:41.9
Time
2:04.1
Pace
196
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
December 26, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.9 | 3,068m | 2:04.1 | 183 | 929 | 20 | 152 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 149 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 155 |
| 12:41.9 | 612m | 2:12.2 | 151 | 820 | 20 | 152 |