Domenico Grullo 10:58 row
2,506m
Meters
10:58.2
Time
2:11.3
Pace
151
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
December 26, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.2 | 2,506m | 2:11.3 | 155 | 831 | 17 | 158 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 147 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 166 |
| 10:58.2 | 219m | 2:12.8 | 149 | 813 | 17 | 161 |