Domenico Grullo 10:28 row
2,405m
Meters
10:28.5
Time
2:10.6
Pace
145
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 16 |
| Stroke Count | 176 |
| Drag Factor | 120 |
December 27, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.5 | 2,405m | 2:10.6 | 157 | 839 | 16 |
| 1:54.6 | 3,000m | 0:19.1 | 50231 | 173173 | 17 |
| 3:49.8 | 3,000m | 0:19.2 | 49450 | 170486 | 17 |
| 4:00.6 | -3,595m | 59:57.8.6 | -103272205 | -355421321 | 15 |
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