Domenico Grullo 15:28 row
3,511m
Meters
15:28.2
Time
2:12.1
Pace
210
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 16 |
| Stroke Count | 257 |
| Drag Factor | 120 |
December 31, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.2 | 3,511m | 2:12.1 | 152 | 821 | 16 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 16 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 |
| 15:28.2 | 102m | 2:18.2 | 132 | 756 | 15 |
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Workout Graph
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