Domenico Grullo 11:03 row
2,514m
Meters
11:03.3
Time
2:11.9
Pace
151
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 176 |
| Drag Factor | 116 |
January 01, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.3 | 2,514m | 2:11.9 | 152 | 824 | 16 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 16 |
| 11:03.3 | 235m | 2:14.6 | 143 | 793 | 15 |
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Workout Graph
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