Domenico Grullo 11:17 row
2,620m
Meters
11:17.8
Time
2:09.3
Pace
161
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 115 |
January 01, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.8 | 2,620m | 2:09.3 | 162 | 856 | 18 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 11:17.8 | 260m | 2:29.6 | 105 | 659 | 18 |
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Workout Graph
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