Domenico Grullo 11:10 row
2,517m
Meters
11:10.0
Time
2:13.0
Pace
150
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 15 |
| Stroke Count | 177 |
| Drag Factor | 116 |
January 02, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.0 | 2,517m | 2:13.0 | 148 | 810 | 15 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 16 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 16 |
| 11:10.0 | 257m | 2:16.1 | 139 | 776 | 15 |
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Workout Graph
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